Yoga retreat već jako dugo nije samo za malu izabranu publiku niti je samo za ekstremne ljubitelje alternativnog života. Pokazatelj velike popularnosti retreat-ova (povlačenje) je suvremeni, gradski i užurbani način života koji jednostavno vapi za suprotnošću što bi bilo; polako, smireno i sporo.
Još davne 1968. Beatlesi su otputovali u Indiju sa namjerom da u ashram-u prakticiraju transcendentalnu meditaciju. Malo je reći da je njihov posjet bio naširoko medijski popraćen i da je zapad polako počeo pokazivati zanimanje za meditaciju i yogu. Indijski ashrami su zapadnome svijetu donijeli uvid u drugu dimenziju života, u njegovu dubinu, širinu, smirenost i tišinu. Mnogim umjetnicima je vraćena inspiracija, poslovnim ljudima bistrina uma, svakom čovjeku koji je na raskrižju pokazao se put....
Danas imamo široku paletu programa retret-ova doslovno po cijelome svijetu. Ne morate otići u ashram da bi postigli mir kojem težimo, već možete, ako želite, bookirati retreat na prekrasnim egzotičnim lokacijama i usput si priuštiti povlačenje od vlastitog života, napuniti baterije, razbistriti um, usvojiti zdrave navike, pokrenuti tijelo prakticirajući yogu, meditirati, kontemplirati i jednostavno otpustiti nakupljeni stres.
For some time, yoga retreats are not only for a small chosen audience nor they are only for extreme advocates of alternative life.
The main reason of the great popularity of retreats is a modern, urban and bustling lifestyle that simply cries out for the opposite - easy, calm and slow.
In 1968 The Beatles travelled to India with the intention of practicing transcendental meditation in an ashram. Needless to say, the visit had an extensive media coverage and the West began to show interest in meditation and yoga. Indian Ashrams have brought the Western world a glimpse into another dimension of life, to its depth, breadth, calmness and silence.
Many artists have regained inspiration, businessmen got their clarity of mind, a man who had doubts has been shown a way.
Today we have a wide variety of retreat programs literally all over the world. You don’t have to go to an ashram to find peace. Instead you can simply book a retreat on an exotic location and Afford to withdraw from your everyday life, to recharge your batteries, clear your mind, adopt healthy habits, start practicing yoga, meditate, contemplate and simply release accumulated stress.
Nakon posjeta Indiji i iskustvu u jednom ashramu htjela sam prenijeti barem dio iskustva kojeg sam tamo doživjela. Potpuno mi je jasno da nisu svi za tako daleka putovanja ali za posjet našim hrvatskim lijepim lokacijama nitko nema ništa protiv. :)
I tako se stvorila ideja da osnujem Bonum Vitae retreat i ponudimo zaiteresiranim ljudima u vlastitom "dvorištu" povlačenje od suvremenog života.
After my visit beautiful India and ashram experience I wanted to give you a taste of my time spent there. It is clear to me that not everyone can go on such a long journey, but I am sure no one has any objections visiting our Croatian beautiful sites.
And so, the idea was created - organize Bonum Vitae Retreat and offer the people a retreat so close to their homes.
Bonum Vitae Retreat je kombinacija vikend detoxa, vježbanje yoge, rada na sebi i meditacije ali i otkrivanje lijepih poznatih i manje poznatih lokaliteta u Hrvatskoj te sudjelovanje u fantastičnim aktivnostima kao npr. jahanje konja, zip-line, izleti brodom, kreativne art radionice, šetanje uz rijeke, šume ili more, opuštanje u jacuzzi-ju, finskim i turskim saunama te odličnim masažama.
Bonum Vitae Retreat is a combination of weekend detox, yoga, self-work and meditation as well as discovering the beautiful known and lesser known localities in Croatia. We like to spice things up with fantastic activities such as horseback riding, zip-line, boat excursions, creative artwork workshops, long river strolls, swimming in the Adriatic Sea, or just relaxing in a jacuzzi or sauna after an amazing massage.
Velika sam obožavateljica organske veganske hrane što ne znaći da nisam gurmanka i da svojim polaznicima dajem neukusnu hranu, dapaće, educiramo naše goste kako na jednostavan naćin mogu sami pripremiti obrok i pri tome uživati u predivnim prirodnim okusima i mirisima biljne prehrane a opet biti sigurni da jedu zdravu hranu punu života i energije.
I am big fan of organic vegan food but that doesn't mean I don’t enjoy eating and give my clients tasteless food.
In fact, we educate our clients, so they can easily prepare a meal for themselves and enjoy the beautiful natural flavours and scents of the herbal diet and yet be sure to eat healthy food full of life and energy.
Jako nam je drago vidjeti kako su ljudi prepoznali našu ideju i kako kroz potrebu za rad na sebi i vlastitim mirom upoznaju sebi slične ljude te kroz naše retreat-ove zajedno rastu, druže se i daju podršku u svemu što trenutno prolaze u životima.
We're pleased to see people recognize our idea and how through self-work and and self-help we can each other as well. On our retreats people grow together and support each other.
Naši retreat-ovi su kombinacija svega; rada na sebi, putovanje, zabava, yoga, druženje, informiranje o alternativnim naćinima života, odmorom i još puno puno toga.
Zato sebe stavite na prvo mjesto i dopustite si jedno ovako cjelovito i nezaboravno iskustvo.
Our retreats have a bit of everything; self-work, travel, fun, yoga, socializing, education about the alternative ways of life and much more.
So, put yourself first and indulge yourself with our wholesome and unforgettable experience.
Pratite nas/Follow us:
Dijana Didi Šokčić
Facebook: Dijana Šokčić Personal Trainer
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www.bonumvitae.hr